First Light® fern essences can directly access cellular consciousness to transform soul sorrows, grief, loss and fragmentation of self. To have a therapeutic treatment blend made up these divine Fern Essences go to www.naturesdesignforlife.com and click on “Have Kim select” asking for all the Fern Essences. Work with this blend for yourself and family for one month, or longer. Personally I recommend two months. One bottle lasts for one month, taken 3 times a day, 4 drops under the tongue. Enjoy the cleansing and clearing of old pains.