How to take the essences

Take these natural emotional remedies straight from the personalised 25ml treatment bottle. Simply place 2-4 drops directly on or under the tongue 3 times per day or as required.  The treatment blend should be used within 6 weeks after opening.

More ideas on effective ways to use your 10ml stock bottle essences:

  • With drinking water: Place 2-4 drops of stock essence in a small tumbler of water and sip frequently.  Repeat 3-4 times daily.
  • In a spray mister: Put a few drops of selected essences into a pump mister filled with water and spray yourself or the surrounding environment as required.
  • In bathwater: Add 8–10 drops of selected essences to your bathwater.
  • With aromatherapy: Add a few drops of selected essences to your favourite aromatherapy essential oil blend.
  • With massage oil: Add a few drops of selected essences to your massage oil.
  • By applying directly to the skin, use on energy or pulse points.

By applying to acupressure points or meridians using cotton buds.

For Children

Give 2 to 4 drops under the tongue 3 times a day. Personally I give to my children morning, after school and evening. I find it best to give my children the essences myself as they often forget. The essences are also very useful to give to children in their school drink bottles, especially if they are having problems at school and need the additional support during the day.

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