Self-Care Support© Avoiding Burnout

Self-Care Support© provides support when you are experiencing any of the following:

• Feeling like work has taken over.
• Feeling overwhelmed by responsibilities or other people’s needs and demands.
• Feeling like too much is happening or life is out of balance. Caring for others at the expense of caring for yourself and feeling drained.
• Worrying about your job, profession, career, ambition, status, personal achievement or success.

Benefits:

Provides the necessary emotional and energetic support to therapists, healers and caregivers in the 21st Century.

Assists you to nourish yourself and look after your own needs so that you can consistently perform at you best.

Supports you to create and maintain a healthy work-life balance.

Provides support and protection when you are working with others.

Supports relaxation and recovery when you rest.

Easy to use 20ml oral drops:

Place 2-4 drops directly under the tongue. Repeat 3-4 times daily.

Safe to take more frequently if desired and for as long as required. For maximum benefit, once the 20ml oral drops bottle is opened, continue taking until the bottle is finished.

Contains: Alkaline Mineral Water Ethanol (natural preservative) Aqueous botanical infusions of seven specially selected New Zealand native plants:

Ingredients and benefits of each essence used in this blend.

Starry Hibiscus (Hibiscus trionum) – Tenderness

Enhances the experience and expression of selfless love. Supports the need to care for yourself. Helps to feel emotionally secure. Helps to attune to your own emotional needs and urges. Helpful during time of emotional pain or vulnerability.

 

Mairehau (Phebalium nudum) – Achievement

Helps to feel strong and capable. Helps to release stress associated with work and responsibilities. Assists in recognising the signs of over-work and overstrain. Helps to remain neutral while being of service to others. Helps to stay present, tuned in and professional.

 

Creeping Pratia (Pratia angulata) – Empathy 

Enhances the ability to establish and maintain healthy energetic boundaries between yourself and others. Supports the ability to say ‘no’ without feeling guilty. Helps to be unaffected by other people’s dramas, emotions and stories. Assists in knowing when it’s time to look after your own needs.

 

Coastal Lobelia (Lobelia anceps) – Decisiveness 

Supports equanimity, objectivity, mental strength and clarity. Assists in making decisions based on what you know to be right. Helps to know when to be firm and say ‘no’. Assists the elimination of excess mental baggage and outworn attitudes.

 

Native Hawthorn (Carpodetus serratus)  – Moderation

Helps to create and maintain moderation, harmony and balance. Helps to release negativity, past upsets and heal old emotional wounds. Enhances the ability to adapt and adjust. Supports balanced flow of energy. Assists in moderating emotional responses and developing self-control.

 

Wheki (Dicksonia squarrosa) – Self-Care

Helps to be in tune with your own holistic needs. Assists personal growth and expansion. Helps to know that you can look after yourself and help others. Helps to know what you need to do for yourself to create and maintain your own holistic wellbeing.

 

Smooth Shield Fern (Lastreopsis glabella) – Healers Protection

Allows you to stay open and empathetic while maintaining personal objectivity. Provides protection, like a personal bubble or cocoon, when feeling over-sensitive to others. Limits other people’s energy from clinging to you or affecting you physically, emotionally or mentally.

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This is not a medical diagnosis and is not meant as a treatment for physical issues. Please consult your medical health advisor for a treatment plan.